Skin Secrets

Serum or Cream: Which is best for my skin?

Serum or Cream: Which is best for my skin?

In the beauty industry, there is an ongoing discussion about which product type is better for the skin, serums or creams. In actuality, depending o...

Blue Light Emissions and the Skin

As our technology evolves, more and more blue light is emitted, damaging skin tissues on a cellular level.

The Secret of Bel Col's Collagen Serum

Collagen revitalizes and firms the skin to prevent the signs of aging.

The Benefits of Hyaluronic Acid in Cosmetics

Aging skin is accompanied by changes in metabolism and a decrease in naturally occurring hyaluronic acid due to an imbalance in the skin’s intercel...

The importance of using a toner in your skin care routine!

Aesthetic clinics or specialized skincare cosmetic stores often recommend using a toner lotion or astringent lotion. These lotions may be used on t...

Chiropractic care and prevention By Dr. Ben Tucker

Chiropractic care is often sought for an ache or a pain that people may be experiencing. Pain is an excellent reason for pursuing chiropractic care...

Some basic running guidelines that will inspire you to get up and get moving!

Before we were all confined to our homes during the COVID-19 epidemic, most of us were already victims of dead butt syndrome. You may read that ter...